Thirty NorthFrequently Asked Questions
We've gathered the questions readers send most often about training, sleep, food, and checkups after 30, and answered them the same plain way we'd talk about them over coffee. Each answer skips the hedging so you can actually act on it.
Who actually writes the articles on Thirty North?
A small group of named writers with backgrounds in nutrition, physiotherapy, sports science and health journalism. Every byline links to a short background so you can see who wrote what and why we trust them.
How is Thirty North funded if there's nothing to buy?
We run clearly labelled display advertising and a small number of disclosed partnerships, kept separate from editorial decisions. Nobody pays us to write favourably about anything, and any sponsored content is marked as such.
Can I suggest a topic for you to cover?
Yes, there's a topic field on our contact page for exactly this. Our editors read every suggestion each week and a good share of our articles started as a reader question.
How do you make sure the health information is accurate?
Every article is checked against published public health guidance and, where possible, a direct conversation with a named contributor. A second editor reviews the draft before it goes live, and if a reader flags an error, we review and correct it within 30 days.
Still have questions?
If your question isn't covered here, we read every email ourselves and reply within a few business days.
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